Why do so many women and men have trust issues. It's like it only takes one time for trust to be broken then it seems impossible to regain it. How does it get broken?
Is it because a partner was unfaithful to you? Did a family member break your trust?
Regardless of who it was this can lead to feelings of betrayal. I know most people have felt this way before and we vow to never allow ourselves to be hurt again.
Is there a way to overcome our trust issues? Can we learn to let that certain someone back into our hearts and rebuild that which was lost? I believe over time we can all learn to trust again but it does take some work. For those of you that have dealt with trust issues you're not alone we've all been down that road before and surely we will travel it again.
This article is about dealing with trust issues and how to overcome them. I have had to deal with my own trust issues and I still do today. Before you can learn to trust again you have to believe in yourself and realize it's not your fault that the one you care about is not always forthcoming with their honesty. we're only human and are bound to make mistakes, usually we do not mean to hurt the ones we care about but eventually it will happen.
Just remember that no matter how your trust was broken you can get past it, if you continue to allow the pain of mistrust to stay in your heart you could jeopardize other meaningful relationships. Just because you were hurt before doesn't always mean the next person will do the same. Open your heart slowly and just take a chance. That is sometimes easier said than done I know but if not you will become hardened to the world, and don't we have enough people in our society that way. If you turn on the news how many sad stories have you seen where couples have ended there relationship on bad terms. A lot of this could have been avoided if there was more communication between them and maybe even a little vulnerability. You don't have to naively give into everything a person says or does though. You have to find a way to get past the hurt and allow yourself to trust again but next time just be a little more cautious
Jeff Anderson is a proud contributing author and writes articles on several subjects including Trust Issues. You can keep up with with his other writings at Jeff's Blog
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